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7-Day Self-Awareness Meditation Journey
7-Day Self-Awareness Meditation Journey
Level 1 – BASIC (Days 1–7)
Level 1 – BASIC (Days 1–7)
FREE | Self-paced | Email-guided
Who we are
Who we are
Love n Light offers holistic wellness services and training programs designed to support your physical, emotional, and spiritual well-being. Our approach is gentle, intuitive, and rooted in traditional energy-healing practices.
What we offer
What we offer
Energy Healing
Energy Healing
Gentle yet powerful sessions in Reiki and Spiritual Healing to clear blockages and restore your natural flow.
Mindful Practices
Mindful Practices
Guided meditation sessions to calm the mind, reduce stress, and increase awareness.
Spiritual Counselling
Spiritual Counselling
Supportive conversations to help you gain insight, clarity, and direction in life.
Chakra Balancing
Chakra Balancing
Helps restore energy flow across the chakras, supporting overall balance and clarity.
Simple Guided Meditation
Simple Guided Meditation
Duration: 20 min in Hindi
So-Hum Guided Meditation
So-Hum Guided Meditation
Duration: 15 min in Hindi
Programs & Workshops
Programs & Workshops
Workshops
Workshops
Meditation for Daily Life | Stress Relief & Energy Awareness | Inner Healing & Self-Care
Videos
Videos
Together, let’s awaken your most vibrant self.
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